Get Started | Clarity Mind Health

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Book a free discovery call

Get in touch to arrange a free 30-min call (phone, Webex) to find out more about mental health coaching and how it could help you.

Three sessions over three months

£75

Three sessions, one a month, spaced to give you time to make changes, experiment and see results. Ideal if you feel fairly confident or that you just need a bit of support to help you achieve your goals. The first session is 90 mins, subsequent sessions 60 mins.

In the first session we’ll explore what you want to achieve, agree some goals to help you get there and plan your first steps. In subsequent sessions we’ll work together to monitor progress, find out what works and tweak what doesn’t. You’ll have access to resources and support between sessions.

One-off coaching session (90 mins)

£30

A single session to explore any aspects of health you’re interested in. Ideally we’d meet via Webex (similar to Zoom), although phoning is possible, too. There is no cost to you from Webex.

Choose a plan

Six sessions over three months

£150

A series of sessions spaced to give you time to make changes, experiment and see results. Research shows that new habits and behaviours start to become embedded in three months. The first session is 90 mins, with subsequent sessions 60 mins.

In the first session (90 mins) we’ll explore what you want to achieve, agree some goals to help you get there and plan your first steps. In subsequent sessions (60 mins) we’ll work together to monitor progress, find out what works and tweak what doesn’t. You’ll have access to resources and support between sessions.

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